Ginger is the root of a tall heat-loving plant that has so much flavor and pizzaz that it can be intense! Add in small amounts to cooking to infuse its unique taste with your dish or juice fresh with other veggies for a flavor and health boost! Typically used cooked, juiced or in tea.
Ginger is associated with potential improvement of nausea and vomiting in pregnancy, inflammation, metabolic syndrome, digestive function, and colorectal cancer.