Sweet Potato
- elliecreigh0
- Feb 15, 2020
- 1 min read
Sweet potato has the usual texture of a standard potato, but with a mild sweetness to it. Fun fact, the two potatoes are only distantly related and come from completely different families. Typically used in cooking or baking.
Sweet Potato is associated with a potential lower risk of diabetes, cardiovascular disease and cancer, and help with improved cognitive function.
